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Showing posts with the label non-fiction

Finding Mental Balance: Simple Practices For Managing Stress, Thoughts, And Emotions

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Finding Mental Balance: Simple Practices For Managing Stress, Thoughts, And Emotions by K G Finfrock Find calm, clarity, and balance—one page at a time. This book is designed to be opened wherever you need it most. Each page offers practical reflections and simple practices for managing stress, anxiety, emotions, and everyday challenges. You’ll find guidance on staying grounded, setting boundaries, nurturing relationships, and cultivating inner stability—all without doctrine or complicated rules. Drawn from timeless wisdom across generations and cultures, the insights are modern, accessible, and actionable. They meet you where you are, helping you respond with intention instead of reacting impulsively. Return to these pages during moments of uncertainty, overwhelm, or transition. Learn to quiet overthinking, release what you cannot control, and strengthen what you can. With small, steady steps, you’ll invite balance, resilience, and calm into your daily life—because lasting mental well...

The Daily Ten-Minute Writing Prompt (Volume 1) by K.G. Finfrock

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The Daily Ten-Minute Writing Prompt (Volume 1)by K.G. Finfrock (Author)  Imagine a room with ten people sitting at a table. One sentence is scrawled across a whiteboard hanging on the wall. A large clock is counting down. The people at the table are focused on the paper or whatever writing implement they have chosen. The minutes go by. The scribbling pen picks up speed. Fingers tapping on keyboards are consistent. The ending alarm chimes. Ten fresh storylines are born. This is the Ten-Minute Writing Prompt. One simple statement or a piece of dialog igniting the creative flame for fiction writers. Take ten minutes of your day to stir the embers and keep the muse strong and alive. Available in Print and Kindle and Kindle Unlimited at Amazon